Monthly Archives: March 2021

What makes a great rowing technique?

A great rowing technique often looks easy from the outside. Why is that? In an efficient rowing movement, only the muscle groups that are important for rowing performance are activated. Rowing uses more than 80% of...

This is what readers say about my newsletter:

"I can highly recommend the newsletter, enjoy reading it 😉"

"Thanks for the interesting newsletters - the newsletters are always super written. Today's is of course mega cool - thanks 🤗"

"Thank you 🙏 Andreas, for the great newsletter."

"Dear Andreas, thank you for your newsletters! They are always very interesting and well written! Compliments!"

IPAddress:, Country:US