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FlowRow Studio Ennetbaden
Your path to more strength, endurance and balance
A better you in just 8 weeks!
Do you want to feel your body change?
In just 8 weeks, you'll not only be stronger and fitter, but you'll also feel more energized and balanced. Aches and pains such as tension and back problems can be relieved, and you'll notice a significant improvement in your posture. For me, it's not just about the workout - it's about making you feel better all around and making a difference in your everyday life .
What can you expect at FlowRow Studio?
My studio is located in the heart of Ennetbaden – the ideal place to get fit and recharge your batteries. Not only will you find a motivating environment here, but also training that strengthens you both physically and mentally. Every class will make a noticeable difference to you.
You will be surprised how quickly you can feel a change.
What makes my studio special?
Rowing training – for holistic fitness
Rowing is more than just a workout – it is one of the most effective sports for simultaneously training strength, endurance, balance and healthy posture.
On the rowing machine, you not only train your muscles, but also your coordination and mobility.
Whether in a group or in 1:1 coaching, rowing helps you achieve your goals:
More strength- Better posture
- Less back pain
- Healthy support for weight loss
You will feel how your body becomes stronger and more resilient all over.
Flexible training – to fit your life
No matter what your daily routine looks like, you will always find a class that suits you with me. Every week, I offer you a variety of group classes that you can flexibly integrate into your daily schedule.
If you would like even more personal support, you can book me for 1:1 personal training.
Either way, you will notice how each week brings a little more energy into your life. Your training will become a fixed anchor point that gives you strength – not only physically, but also mentally.
Targeted training for your back, neck, shoulders and knees
Do you suffer from neck tension, back pain, shoulder complaints or knee problems?
Don't worry, I'm here for you. With specially developed programs that combine rowing and targeted exercises, I support your back and joint health and help you to improve your posture sustainably. The best thing about rowing is that it is particularly gentle on your musculoskeletal system and helps to alleviate and prevent complaints in these areas.
After a short time you will feel more flexible and less painful.
Personalized support in the studio
In my classes, you are the center of attention. With me, you are not just a number, as is often the case in large fitness studios. I create an atmosphere in which you feel comfortable and valued.
However, if you are looking for truly personalized attention, then my personal training is for you. Here, I make sure that your plan is tailored to your needs – and we celebrate your progress together.
Your path to fitness
In just 8 weeks, you will not only be physically stronger, but also mentally more balanced and full of energy. More strength, better posture and fewer complaints – your new lease of life starts here.
I look forward to accompanying you on your journey!
Experience the difference!
Book your trial training now and experience how you can become stronger, fitter and more energetic in just a few weeks. I look forward to welcoming you to my studio and working with you on your goals!
Book your trial training now!IPAddress:18.97.9.170, Country:US