Outdoor Course

Your Rowing Experience on the Beautiful Limmat River

Pleasure Rowing, High-Performance Rowing or Both

Experience rowing on the Limmat River - just the way you like it.

Would you like to enjoy rowing as a relaxing sport in nature? I will show you how to rediscover this wonderful sport or how to improve your skills and get even more out of it.

Or do you want to train with a focus on performance, with ambitious goals such as competing in regattas or being even more successful in your next regatta? I will support you exactly where you are.

Together we will take you to the next level.

What Is It Makes Outdoor Rowing so Unique?

Outdoor rowing is more than a sport - it is an experience for body and mind. Whether you are discovering the movement on the water for the first time or want to improve your technique, I will accompany you on your journey.

Nature-Based Movement for Beginners and Enthusiasts

Feel the power of the water and move in harmony with nature. Every stroke of the oar takes you further and gives you a feeling of freedom and balance. For those who want to experience rowing as an enjoyable sport, I offer relaxed coaching in a casual atmosphere.

Specific Technique Training for Advanced and Professional Rowers

Experienced rowers who want to improve their technique and performance will benefit from my extensive knowledge and experience as a rowing coach. I will help you row more efficiently and take your performance to the next level to achieve your personal goals.

Professional Coaching at the Highest Level

As a two-time German rowing champion and a coach who has led athletes to national championships, world championships and the Olympics, I know how to get the best out of every athlete. With my support, you will achieve your rowing goals - whether you are a recreational athlete or an ambitious competitor.

The Benefits of Outdoor Rowing

Full-Body Workout for All Levels

Every movement you make while rowing challenges your entire body - from your legs to your arms to your back. Whether you are a beginner or an experienced rower, you will strengthen your muscles, improve your endurance and develop your coordination.

Mental Strength and Regatta Preparation

Experienced rowers preparing for regattas or looking to improve their mental strength will benefit from targeted technique and performance training. With thoughtful preparation and my support, you’ll successfully achieve your regatta goals.

Rowing in a Relaxed or Performance-Oriented Atmosphere

For beginners and those who just want to have fun, relaxed rowing sessions are the focus, while advanced athletes are supported in more intensive training programs. You set the pace and I will make sure you get the most out of your outdoor rowing experience.

Try It for Yourself - Your Outdoor Rowing Experience Awaits!

Book an outdoor rowing coaching session with me now and experience for yourself how good rowing on the water feels. Whether you are a beginner or an experienced rower, I will make sure you train at your own pace and get the most out of your rowing experience.