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With the FlowRow app, you'll always have your training at hand, wherever you are. Whether you're at home or in the gym, the app adapts to your life and allows you to get started right away.
The FlowRow app is available in English.
Wherever you train – the FlowRow app is your constant companion. You always have access to your workouts, so you can perfectly integrate your training into your daily routine.
From rowing workouts to core training and strength exercises – the app offers you a variety of programs tailored to your fitness goals. You'll always find the right class here.
The FlowRow app keeps you motivated, shows you your progress and is always by your side – just like a good friend. This way, you stay on track and achieve your fitness goals with joy and motivation. Step by step, you will get closer to your goal!
With the FlowRow app, you can access my workouts at any time and plan your workouts flexibly. Whether you want to sneak in a short workout in between sessions or schedule an intense workout, you control the pace and intensity.
Get the FlowRow app now!
Download the FlowRow app and take control of your workout. Whether you are just starting out or are an experienced user, the app is designed for everyone.
Exercise when it works for you and reach your fitness goals one step at a time.